Farmington, NH Parks and Recreation
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Bench in a sunny park
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2025 Summer Program
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Summer Program



Coming to the Farmington Recreation center in April, 2025.

 
Yoga Tone for Seniors
 
BENEFITS:  Improve strength, balance, flexibility, bone density and heart health. Enjoy increased energy and a brighter mood. 
 
 
DESCRIPTION:
A chair will be used to assist with balance and seated yoga poses, and light weights will be used for additional toning exercises. 
 

March March